Beets! You Might Fall in Love
Aug 06, 2024Beets!
What is your opinion about these very nutritious roots? Some say they are magnificent. Others suggest they taste like dirt.
Regardless of your current opinion, I say try this wonderful summertime beet salad. It appeals to beet lovers and doubters alike.
Check out my cooking video on Youtube (click on the photo above)!
Here is the recipe:
Beet, Dandelion, Goat Cheese Salad
4 cups of beets, chopped into 1/4" - 1/2” cubes
1/2 cup sunflower seeds
1/2 cup crumbled goat cheese or cashew cheese
1/2 cup finely chopped dandelions and/or cilantro
1 T. Tamari or Bragg’s amino acids
1/2 t. cumin
salt and pepper to taste
Chop the beets and steam until soft (I like to put a steamer basket with a little water in an instant pot and set it to high pressure for 10 minutes).
While beets are steaming, dry roast the sunflower seeds in a hot skillet, until they are browned. Turn off the heat and sprinkle the Tamari/Bragg’s over the sunflower seeds as you stir them. The liquid will evaporate.
Prep dandelions and goat cheese.
When the beets are finished, combine all ingredients in a bowl. Mix well and serve.
Enjoy!!
May your nourish yourself in a multitude of ways (which may or may not involve beets) this Summer.
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