Join Hannah for an Enlivening
Self-Care & Creativity Retreat*
Resonance is the quality
Gather for a four-day retreat for inner-exploration, nourishment, and play. Explore the creative and vibrant Summer energy while nestled in the supportive landscape of the Blue Ridge mountains of Virginia. Hannah will guide you on a nourishing experience of relaxation, release, expression and growth within a supportive community of women.
This Radiant Resonance Retreat Includes:
- Four days and three nights in lovely accommodations at Anahata Education Center (see options below).
- Local, organic, seasonal meals from Anahata Education Center starting with supper on Thursday and ending with breakfast on Sunday.
- Daily Yoga & Meditation
- Live each day in alignment with Nature and embody the wisdom teachings from Ayurveda (the knowledge of life)
- Transformational and Clarifying practices
- Art & Creativity (drawing, pottery, song, and dance)
- Opportunities for Massage, Breathwork, Releasing & Resting
* This is an alcohol and drug-free retreat. Please refrain from indulging 3 days prior to the retreat as well, so we can connect in clarity and alignment.
What People Have to Say About
Retreats with Hannah
Judi
"I’ve done several in-person retreats with Hannah.They are so enlightening and really contribute to your self evolution, whatever you are looking for. Hannah makes them so much fun. There are so many wows and surprises. Hannah is a gift from the universe. She is so receptive and intuitive for everyone that is there. Whatever you need from Hannah she is right there, she keeps things moving. I can’t say enough about the in-person retreats."
Jane
Hannah Levin provides a full and rewarding retreat experience, starting with morning yoga, flowing through a day of sessions from learning about Ayurvedic principles, to trying out creative practices one finds themselves on a journey of introspection and discovery. Supported in a loving manner, it is a joy to share time with other women and feel the power of sisterhood.
Ayurveda
Ayur= Life. Veda= Knowledge. Ayurveda will be explored through sessions on seasonal alignment, as well as individual self-care practices. All levels of experience are welcome.
Creative Practices
From writing to drawing, singing to creative movement, we will explore creativity from various angles as a way to access deeper knowing, self-discovery, and connectivity. No prior skill needed in any of these areas.
Yoga
A mixture of gentle, energizing, restorative, and flow yoga will be offered. Appropriate for all levels. Yoga will be held every morning and the teachings will be woven into various aspects of the retreat.
Don't miss this nourishing retreat!
RETREAT SCHEDULE:
THURSDAY, JUNE 26:
|
3-4:00pm |
Arrive & settle in |
|
4- 5:30pm |
Welcome Circle |
|
5:45pm |
Dinner |
|
6:45-8:30pm |
Evening activity |
FRIDAY, JUNE 27:
|
6-7:30am |
Morning Meditation & Yoga |
|
8:00-8:45am |
Breakfast |
|
9:00am-12:00pm |
Morning session |
|
12:30-1:15pm |
Lunch |
|
1:15-4:15pm |
Open Space |
|
4:15-5:15pm |
Afternoon Session |
|
5:30-6:15pm |
Dinner |
|
6:30-8:30pm |
Evening Session |
SATURDAY, JUNE 28:
|
6-7:30am |
Morning Meditation & Yoga |
|
8:00-8:45am |
Breakfast |
|
9:00am-12:00pm |
Morning session |
|
12:30-1:15pm |
Lunch |
|
1:15-4:15pm |
Open Space |
|
4:15-5:15pm |
Afternoon Session |
|
5:30-6:15pm |
Dinner |
|
6:30-8:30pm |
Evening Session |
SUNDAY JUNE 29
|
6-7:30am |
Morning Meditation & Yoga |
|
8:00-8:45am |
Breakfast |
|
9:00-11:30am |
Morning Session & Closing |
“Hannah is amazing, her retreats are transformative, healing and inspirational.” Grace
About Anahata Education Center
Anahata is a intentional community and gathering place situated on 47 pristine acres along the Little River in Floyd County, Virginia.
Address:
Anahata Education Center
144 Anahata Circle
Floyd, Virginia 24091
Since 1995, we have explored the sacred interrelation of people, nature and the cosmos. Our aim is to create a sustainable and mutually thriving connection with nature and each other. We invite you to come explore, learn and share with us as we live from the Anahata Chakra – a Sanskrit word for heart center.
Additional Add-on: massage will be available
Housing Options
(all options include all meals, access to facilities, and all sessions & materials)
Massages are an extra charge paid directly to the massage therapist. If you would like to arrive a day or two early, or stay a day or two after the retreat you can make those additional arrangements with Anahata directly. Click HERE.
About Hannah
Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner and yoga teacher (E-RYT, YACEP) who also holds a masters degree in teaching.
Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda. Her mission is to alleviate unnecessary suffering in the world.
Today, Hannah expertly guides women to regain their optimal health and vitality through her online coaching programs, seasonal detoxes, and retreats. She supports women to create diet, lifestyle, and mindset changes so they can have vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, and fulfill their wildest dreams!
Hannah lives in beautiful Floyd, VA.
