"Hannah is a truth-teller and a way-shower and just a light in this world. The time you spend learning from her will be the best time you've ever spent on yourself." - Christi L.
Gift yourself with a day-long experience, gathering with like-minded community to honor and embrace the wisdom of the change in the seasons.
During this special retreat you will be invited to:
- practice yoga
- meditate
- learn Ayurvedic practices appropriate for the season
- engage in an exploratory art activity
- connect with others in small and large group settings
- explore how you would like to evolve in the coming Autumn season
Come away from this day feeling empowered to live with more peace, ease, connectivity, and grounding for the season ahead and beyond.
"It was such a wonderful day with special women. We are all seeking our best selves in ways that nurture & honor our true selves!" - Janet B.
Schedule for September 21, 2024 (Eastern timezone)
10am - Welcome, Introductions, Opening Meditation
10:30am Ayurveda for Autumn
11:30am Art Experience
12:15pm Yoga for Autumn
1:00pm Lunch
1:30pm Closing Circle
2:00pm Finish
About Hannah
Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner (NAMA) and yoga teacher (E-RYT, YACEP) who also holds a masters degree in teaching.
Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda. Her mission is to alleviate unnecessary suffering in the world.
Today, Hannah expertly guides women to regain their optimal health and vitality through her online coaching programs, seasonal detoxes, and retreats.
She supports women to create diet, lifestyle, and mindset changes so they can have vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, and fulfill their wildest dreams!
Hannah lives in beautiful Floyd, Virginia with her partner, David, and bonus children.
