Â
"Discover Your Personal Freedom" Day Retreat
Join us for a fabulous day that includes:
Ayurvedic Wisdom
Healing Inner Work
Group Connection
Creativity & Art Therapy
Yoga & Meditation
Intentionally Seeking, Defining, and Cultivating Personal Freedom
Join two experienced healers in the synergistic melding of their powerful work for a one-of-a-kind full-day retreat experience unlike any other.
Â
With the unique fusion of creativity, psychology, yoga, meditation, and Ayurveda, you will be guided on a holistic mind-body healing and integration process focused on activating your personal freedom for greater autonomy, peace, and fulfillment in your life and relationships.Â
When: July 6, 2024, 7am - 4pm (deadline to register is June 24th)
Where: 15000 W. Belleview Ave. Morrison, CO. 80465
Investment: $250 per person. If you bring a friend, you’ll both get the special price of only $200. Use the code JULYFRIEND if registering with a friend to get $50 off at check out. You will need to enter your friend's name so we know who is joining you.Â
Please bring: a yoga mat, blanket, journal, and water bottle. Wear comfortable clothes.
When your mind, body, heart, and soul align with the intention of freedom, you will release negative and stagnant energies that keep you stuck, limited, and frustrated.
Â
Our healing sessions will incorporate multiple facets of your being, and you will safely navigate qualities of your life that interfere with your ability to feel free.
Â
With the skillful guidance of your facilitators and the supportive container of the community that gathers for this day, you will discover how to break through anything that binds you and holds you small into a new understanding of how to leap beyond such obstacles.
Â
You will identify lifestyle factors, health issues, relationship dynamics, and Self-related barriers that dim your inner light, and forge a path forward to unleash your personal power and illuminate your gifts.
Schedule for the day:
Arrival & Greeting | 7 - 7:30am |
Morning Yoga, meditation, introductions | 7:30 - 8:30am |
Light breakfast | 8:30 - 9am |
Session 1 | 9am - 12pm |
Lunch | 12:15 - 12:45pm |
Session 2 | 1 - 3pm |
Afternoon Yoga, ending practice | 3:15 - 3:45pm |
Closure | 3:45 - 4pm |
Â
This full-day retreat in the foothills of Morrison, CO. will provide you with breakfast and lunch prepared in Ayurvedic style, as well as opportunities to learn about the mind-body connection through this ancient Indian health system.
Â
You will be invited to explore and process within safe, aligned community by integrating creativity, meditation, intentional movement, and transformational inner-alchemy for a profoundly meaningful personal growth and health experience.Â
About Kate
Kate King is a master’s level licensed professional counselor and board-certified art therapist who has been in practice for seventeen years. Kate owns and operates a private practice where she currently sees clients for Radiant Life Coaching, and offers workshops and retreats. Kate is also a professional artist, creative entrepreneur, and the author of two published books and an oracle deck:
“The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future”
“The Authentic Mother: Creative Art Engagement to Support the New Parent”
“The Ink & Wings Oracle” a 46-card oracle deck comprised of Kate’s artwork for intuitive support and guidance
Â
About Hannah
Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurvedic Practitioner and yoga teacher (E-RYT, YACEP) who also holds a masters degree in teaching.
Her own healing path through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to the healing found in yoga and Ayurveda. Her mission is to alleviate unnecessary suffering in the world.Â
Today, Hannah expertly guides women to regain their optimal health and vitality through her online coaching programs, seasonal detoxes, and retreats. She supports women to create diet, lifestyle, and mindset changes so they can have vibrant energy, lose weight, sleep well, get off medications, reverse autoimmune conditions, love themselves, live authentically, age gracefully, and fulfill their wildest dreams!
Hannah lives in beautiful Floyd, VA.